One Piece Odyssey: All Meals & How To Cook

Learn about all the meals that Sanji can cook in One Piece Odyssey.

Cooking is one of the most important mechanics in One Piece Odyssey, as the meals that you cook can prove to be extremely useful in combat. Sanji is the cook of the strawhats, and he can cook various meals once his cooking ability has been unlocked in the game.

Key Highlights
  • You can cook various meals in One Piece Odyssey using Sanji’s Recipes.
  • These meals can either provide buffs or heal the strawhats in battle.
  • Crafting the meals also requires collecting the required ingredients during exploration.
  • After finding the ingredients, you can cook either at a tavern or at the campsite

How To Unlock Cooking 

one piece odyssey all meals
Sanji’s Cooking Power Unlocked After Beating Lightning Colossus (Image Captured by Us)

You cannot cook food from the very beginning of One Piece Odyssey. You’ll actually have to beat the first main boss in the story, which is the Lightning Colossus in the game. Once you beat the Lightning Colossus at the end of chapter 1, then Sanji’s cooking ability will unlock.

one piece odyssey all meals
The Spice Bean Tavern In Alabasta (Image Captured by eXputer)

However, you can still not cook in the game. Progress further in the story until you reach Alabasta. Once there, play through the main quests until you can enter the spice bean tavern in Alabasta. Inside that tavern, a cook will challenge Sanji to a cooking battle. All of this is part of the main quest, so continue playing.

one piece odyssey all meals
Sanji’s Cooking Ability Unlocked (Image by eXputer)

You will have to search for ingredients and craft a meal in order to beat the cook at the tavern. Once you beat that cook, Sanji’s ability to make food should now be unlocked in the game. You can cook various meals using Sanji at taverns or campsites in One Piece Odyssey.

one piece odyssey all meals
Cooking Meals In The Game (Screenshot Grab: eXputer)

Provided that you have both the recipe and the ingredients, you can cook the required meal in the game. Upgrading Sanji’s cooking skills will further unlock more recipes as well. 

List Of Some Meals In One Piece Odyssey

[DISCLAIMER: As we unlock more recipes in the game, we will update this guide]

Currently, we have Level 1 and Level 2 recipes unlocked in the game, but the meals that you can cook with those recipes will get you through most of the early and mid-game areas. We will discuss the following recipes in One Piece Odyssey;

Recipe LevelMeal NameIngredientsEffects
Level 1Small Drumstick- Chunk Of Meat
- Fragrant Herb
- Restores 1,500 HP
- Cures the Bleeding status effect
Level 1Scorpion and Clam Soup- Scorpion Leg
- Sandy Shell
- Restores 1,500 HP
- Cures the Poison status effect
Level 1Bedrock Salt Pasta- Simple Pasta
- Bedrock Salt
- Recover 200 TP
- HP Recovered: 5% Of Total HP for the next 3 turns
Level 1Sandora Dragon Steak- Sandora Dragon Meat
- Bedrock Salt
- Recovers 2,000 HP
- Attack Power Increase: +10% for the next 3 turns
Level 1Bronze Bat Soup- Bronze Bat Wing
- Corn Stalk
- Restores 1,000 HP of all teammates
- Defence and Guts Increase: +10% for 3 turns
Level 1Sazae Kancho Pescatore- Sazae Kancho Liver
- Desert Tomato
- Restores 100 TP of all teammates
- Defence and Guts Increase: +10% for 3 turns
Level 1Banana Gator Pie- Gator Banana
- Powder Wheat
- Trace Sugar
- Revive A Knocked Teammate
- HP Restored: 50%
Level 1Herb Grilled Bo Bo Bird- Bo Bo Bird Breast
- Fragrant Herb
- Attack, Defence, and Guts Increase: 15% for 3 turns
Level 2Flame Salisbury Steak- Volcano Dragon Tail
- Kaen Kabuto Shell
- Blue Peppercorn
- Heal 3,000 HP
- Heals 10% of total HP for 3 turns
Level 2Thunder Soup- Shock Kabuto Meat
- Electric Dragon Meat
- Orb Onion
- Heals 300 TP
- Heals 10% of Total HP for the next 3 turns
Level 2Ogre Sazae Kancho Carbonara- Sazae Kancho Ogre Liver
- Static Skipjack
- Pop Cream
- Heals 3,000 HP
- Attack Increase: +20% for the next 3 turns
Level 2Ganzo’s Oden- Bo Bo Bird Egg
- Sea Radfish
- Devil’s Tongue
- HP restored for all Allies: 15% Of Total HP for 3 turns
- Defence and Gurs Increase: +40% for 3 turns
Level 2Durian Gator Salad- Gator Durian
- Aqua Cabbage
- Tree Melon
- 1,500 HP restored for all teammates
- Defence and Guts Increase: +15% for 3 turns
Level 2Golden Jelly- Golden Bat Wing
- Trace Sugar
- Pop Cream
- Ringing Apple
- Revive a Knocked Out Teammate
- Restores 50% HP and TP
Level 2Aqua Cabbage Roll- Aqua Meat
- Aqua Cabbage
- Bedrock Salt
- Desert Tomato
- Restores 300 TP of all teammates
- Critical Hit Chance of all teammates increase: +25% for 3 turns
Level 2Elephant Tuna Saute- Elephant Tuna
- Ogre Onion
- Powder Wheat
- Bedrock Salt
- Defence and Guts Increase: +40% for all teammates
- Attack Increase: +20% for all teammates

Level 1 Recipes

Level 1 recipes are available right after winning the battle against the cook in the spice bean tavern, as Sanji’s cooking skills will already be at level 1 at that point. Following are the meals that you can cook using level 1 recipes in the game;

  • Small Drumstick
  • Scorpion And Clam Soup
  • Bedrock Salt Pasta
  • Sandora Dragon Steak Tips
  • Bronze Bat Soup
  • Sazae Kancho Pescatore
  • Banana Gator Pie
  • Herb-Grilled Bo Bo Bird

Small Drumstick

one piece odyssey all meals
The Recipe Of Small Drumstick (Screenshot Captured by eXputer)

The small drumstick acts as a healing item, and it is a meal that you can cook at level 1 of Sanji’s cooking skill. Basically, the drumstick restores 1500 HP of any teammate. Additionally, it will also cure the bleeding status effect if the teammate is suffering from it. So it can be used in two different ways, and the following are the ingredients that you’ll need to cook the small drumstick;

  • Chunk of Meat
  • Fragrant Herb

Scorpion And Clam Soup

one piece odyssey all meals
The Recipe Of Scorpion And Clam Soup (Image Credit Copyright: eXputer)

The scorpion and clamp soup is actually the meal that you also have to cook to win against the cook in the spice bean tavern. Additionally, this dish also restores 1500 HP when used in battle and will also cure the poison status effect. So the only difference between the soup and the drumstick is the status effect that they heal. You will need the following ingredients to cook the scorpion and clam soup;

  • Scorpion Leg
  • Sandy Shell

Bedrock Salt Pasta

one piece odyssey all meals
The Recipe Of Bedrock Salt Pasta (Image credit: eXputer)

The Bedrock Salt Pasta will actually be used to replenish our TP instead of HP in the game. When u use the dish in battle, it will not only recover 200 TP but will also recover 5% of the total TP for the next three turns additionally. TP is really important in order to use your strongest attacks in One Piece Odyssey, so the bedrock salt pasta is a very useful item to have in your inventory. Like other meals, you’ll need the following ingredients to cook the bedrock salt pasta;

  • Simple Pasta
  • Bedrock Salt

Sandora Dragon Steak Tips

one piece odyssey all meals
The Recipe Of Sandora Dragon Steak Tips (Image Captured by Us)

The Dragon Steak is probably one of the best meals that you can cook in the game, as it has both offensive and defensive effects. It will not only heal 2000 HP but will also increase the attack power for the next three turns by 10%. Lastly, you should collect the following ingredients to make the sandora dragon steak tips in the game;

  • Sandora Dragon Meat
  • Bedrock Salt

Bronze Bat Soup

one piece odyssey all meals
The Recipe Of Bronze Bat Soup (Image Captured by eXputer)

The next meal on our list of Level 1 recipes is the bronze bat soup which provides more of a team buff and is probably the first meal on our list so far to do that. Upon use, it will restore 1000 HP of all teammates. Additionally, it will also increase the DEF and GUTS of all teammates by 10%. And that buff lasts for three turns as well. Keep an eye out for the following ingredients if you want to cook this meal;

  • Bronze Bat Wing
  • Corn Stalk

Sazae Kancho Pescatore

one piece odyssey all meals
The Recipe Of Sazae Kancho Pescatore (Image by eXputer)

The Kancho Pescatore is almost similar to the bat soup except for the fact that it restores the TP of your teammates instead of HP. It will restore 100 TP of all of your teammates and will increase the DEF and GUTS again for three turns by 10%. You will have to find the following items in order to craft the kancho pescatore in One Piece Odyssey;

  • Sazae Kancho Liver
  • Desert Tomato

Banana Gator Pie

one piece odyssey all meals
The Recipe Of Banana Gator Pie (Screenshot Grab: eXputer)

The Banana Gator Pie is another great meal that you can have in the game. It is extremely useful as it can revive a knocked teammate back into battle. 50% HP will also be restored additionally. You should always carry a meal that can be used to revive teammates, as you never know when the game will hit you with a hard boss. You will actually need three different ingredients to cook the gator pie, and they are;

  • Gator Banana 
  • Powder Wheat
  • Trace Sugar

Herb-Grilled Bo Bo Bird

one piece odyssey all meals
The Recipe Of Herb-Grilled Bo Bo Bird (Screenshot Captured by eXputer)

The last meal on our list of meals that you can cook with level 1 recipes is the herb-grilled bo bo bird. It is another meal that buffs up the stats of all of your teammates during battle. Basically, it will increase the ATK, DEF, and GUTS stats of your teammates by 15% for the next three turns, which is very useful in some of the boss battles in One Piece Odyssey. Lastly, collect the following ingredients to make the herb-grilled bo bo bird;

  • Bo Bo Bird Breast
  • Fragrant Herb

Level 2 Recipes

Sanji’s cooking skills can be leveled up to 2 at the end of chapter 3 in the game. Once you level up that skill of his, more recipes will unlock in the game that will allow you to cook more meals additionally. Following are the meals that you can cook using level 2 recipes in the game;

  • Flame Salisbury Steak
  • Thunder Soup
  • Ogre Sazae Kancho Carbonara
  • Ganzo’s Oden
  • Durian Gator Salad
  • Golden Jelly
  • Aqua Cabbage Roll
  • Elephant Tuna Saute

Flame Salisbury Steak

item in game
The Recipe Of Flame Salisbury Steak (Image Credit Copyright: eXputer)

The first meal on our list of meals that you can cook with level 2 recipes is the flame salisbury steak. It acts like a healing item and heals for a whopping amount of 3000 HP. Additionally, it also heals 10% of total HP for the next three turns in battle. Clearly, salisbury steak is an extremely powerful heal. You’ll need the following ingredients to make this dish in the game;

  • Volcano Dragon Tail
  • Kaen Kabuto Shell
  • Blue Peppercorn

Thunder Soup

item in game
The Recipe Of Thunder Soup (Image credit: eXputer)

The Thunder Soup is an improved version of our level TP restoring meal. It will heal your TP by 300 and will additionally cause 10% of your total TP to heal in the battle for the next three turns after use. Again, it is a powerful item to replenish your TP during combat. If you want to cook the thunder soup, then make sure you have the following;

  • Shock Kabuto Meat
  • Electric Dragon Meat
  • Orb Onion

Ogre Sazae Kancho Carbonara

item in game
The Recipe Of Ogre Sazae Kancho Carbonara (Image Captured by Us)

The sazae kancho carbonara is going to both heal you and raise your attack power. Upon use, this meal will heal 3000 HP in addition to raising your ATK by 20% for the next three turns. You can use it to get back into battle, and returning with increased attack power will help you in quickly beat your enemies. Find the following materials if you want to craft the kancho carbonara;

  • Sazae Kancho Ogre Liver
  • Static Skipjack
  • Pop Cream

Ganzo’s Oden

item in game
The Recipe Of Ganzo’s Oden (Image Captured by eXputer)

This is the first level 2 recipe meal that buffs up your teammates in battle in addition to healing them as well. Basically, restore 15% of the total HP for all allies for the next three turns. Additionally, it will also increase the DEF and GUTS stats of your teammates by a whopping 40%. That buff will also last for three turns. Lastly, the following items are needed to cook ganzo’s oden in One Piece Odyssey;

  • Bo Bo Bird Egg
  • Sea Radfish
  • Devil’s Tongue

Durian Gator Salad

one piece odyssey all meals
The Recipe Of Durian Gator Salad (Image by eXputer)

The durian gator salad will heal the health of your teammates with a flat amount of HP instead of percentage healing. You will restore 1500 HP of all of your teammates by eating the gator salad. It will also increase the DEF and GUTS stats by 15% for the next three turns additionally. The following ingredients are required to make the gator salad in One Piece Odyssey;

  • Gator Durian
  • Aqua Cabbage
  • Tree Melon

Golden Jelly

item in game
The Recipe Of Golden Jelly (Screenshot Grab: eXputer)

Golden Jelly is an upgraded version of our previous reviving meal. It will not only revive a knocked-out teammate but will also restore 50% of both HP and TP. This makes the Golden Jelly one of the best meals that you can cook in One Piece Odyssey. It is always advised to keep at least one reviving meal in your inventory. Make sure to stack the following items in order to craft the golden jelly in the game;

  • Golden Bat Wing 
  • Trace Sugar
  • Pop Cream
  • Ringing Apple

Aqua Cabbage Roll

one piece odyssey all meals
The Recipe Of Aqua Cabbage Roll (Screenshot Captured by eXputer)

The aqua cabbage roll is another team heals but instead of health, it replenishes the TP of all of your teammates by 300. Not only does it replenish your TP, but the meal also increases the critical hit chance of all teammates by 25% for the next three turns during battle. You actually need four different ingredients to make the aqua cabbage roll, and these ingredients include;

  • Aqua Meat
  • Aqua Cabbage
  • Bedrock Salt
  • Desert Tomato

Elephant Tuna Saute

item in game
The Recipe Of Elephant Tuna Saute (Image Credit Copyright: eXputer)

The final meal on our list of meals that you can cook with level 2 recipes is the elephant tuna saute. It buffs both the offense and defense of all your teammates during battle. Basically, it will increase the DEF and GUTS stats by 40% and the ATK stat by 20% for all teammates. The meal itself is especially useful during boss battles alongside those meals that can help revive a knocked-out teammate. Lastly, you’ll need the following items to cook the elephant tune saute;

  • Elephant Tuna
  • Ogre Onion
  • Powder Wheat
  • Bedrock Salt

Summary

One Piece Odyssey is one of the best video game adaptations of the franchise. It is a unique turn-based take on One Piece’s characters and powers. You can witness the Attacks of your favorite Strawhats in battle. The game even offers various Outfits that you can use for the Strawhats.

The Main Plot of One Piece Odyssey is also very interesting, and you get to experience previous arcs of the main story additionally. Additionally, according to a post from this subreddit, some DLC content is also coming to the game. The game has no Difficulty Modes; however, you can still make the game easier or more difficult for yourself. 

This concludes our guide on Meals in One Piece Odyssey. We have not only entailed the recipes of some of the best meals that you can cook but have also explained the method of unlocking Sanji’s cooking ability in the game. We hope that the guide was helpful in making your favorite meals to help you in battle. Let us know what you think about Luffy’s adventure in One Piece Odyssey in the comments below!


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Haris Umer is a Guides Writer on eXputer who can be seen torturing himself by playing FromSoftware’s offering of Souls games. He speaks about games with overwhelming passion, which readers can spot in his guides. Haris has been avidly playing video games for 15+ years now. You can learn more about his gaming experience through his PSN and Steam profiles.

Experience: 3+ Years || Education: Bachelors In Medicine And Surgery.

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