Zelda Tears of the Kingdom: How To Cook + Best Recipes

There Are Two Methods For cooking, One Can Choose To Flame-Roast Items Directly Or Utilize A Cooking Pot!

There are two methods of cooking available to ensure Link’s survival during challenging situations in Tears of Kingdom. Simple recipes in his cookbook can replenish a few hearts on his health meter. Link can even enhance his defense, increase his attack power, and even gain protection from extreme weather conditions. I will list all the best recipes available at this moment in this Tears of the Kingdom how-to-cook guide!

Key Takeaways
  • Cooking is essential and uses a portable cooking pot, the Zonai device, which is one-time-use.
  • Players can gather up to five ingredients from the game world for cooking.
  • Recipes yield meals or elixirs with unique effects, recorded in the Recipe Book.
  • Meals provide buffs like healing, extra hearts, stamina recovery, and status effects.
  • Experimentation is encouraged to discover new recipes and effects.

Here’s a step-by-step guide on how to cook in Tears of the Kingdom:

Find A Cooking Pot

Cooking Pot tears of the kingdom how to cook
Cooking Pot

Cooking pots play a central role in Tears of the Kingdom’s immersive cooking system. Here’s how you can find and use it:

  1. Acquiring the Portable Cooking Pot:
    • The portable cooking pot is a Zonai device, a depletable resource that Link can manipulate with his new powers.
    • This item allows you to cook almost anywhere as long as the surface is flat, unlike previous games where you needed to find specific locations.
    • It can be obtained as you progress through the game, likely as part of the main questline or as a reward for completing certain tasks.
  2. Using the Portable Cooking Pot:
    • Once you have the portable cooking pot in your inventory, you can use it to cook meals or elixirs anywhere in the game world.
    • Simply approach a flat surface, such as the ground, and interact with the cooking pot item in your inventory.
    • Link will then drop the ingredients into the pot and start cooking. After a short animation, your meal or elixir will be ready.
  3. Gathering Ingredients:
    • Ingredients can be found all over the Tears of the Kingdom world, including foraging in the wild, buying from shops, or defeating monsters.
    • These ingredients include a variety of fruits, vegetables, meats, and even monster parts for elixirs.
  4. Cooking Process:
    • Open your inventory and navigate to the Materials tab to select the ingredients you want to use.
    • Choose the ‘Hold’ option to store up to five ingredients at once.
    • Approach the cooking pot, interact with it, and press the ‘Cook’ button when prompted on your screen to start the cooking process.
    • After the animation, your meal or elixir will be ready for consumption.
  5. Understanding Recipes:
    • Certain combinations of ingredients will result in specific meals or elixirs with special effects, such as health recovery, stamina boost, or elemental resistance.
    • Experimentation is key to discovering new recipes and maximizing the benefits of your cooking efforts.
    • The Recipe Book feature records all the recipes you’ve discovered, showing you the ingredients needed and the effects of the meal.

Remember, the better the ingredients and the recipe, the more effective the resulting meal or elixir will be. So don’t be afraid to experiment and try different combinations of ingredients!

Cooking Without A Pot

Directly roasting Skyshroom tears of the kingdom how to cook 2
Directly roasting Skyshroom

If you find yourself without a cooking pot, you can still roast individual items by dropping them near a fire. This won’t create any special meals, but it can still provide a health boost in a pinch.

Best Recipes For Cooking 

Following are the best Tears of the Kingdom cooking recipes that we know so far!

tears of the kingdom how to cook Spicy Sauteed
Spicy Sautéed Peppers


  • Hearty Simmered Fruit:
    • Effect: Fully restores hearts and provides extra temporary hearts.
    • Ingredients: 5 Hearty Durians (found in tropical forest areas).
  • Energizing Elixir:
    • Effect: Refills the stamina wheel for long-distance climbing and swimming.
    • Ingredients: 1 Restless Cricket (found in grassy areas) + 1 Monster Part (e.g., Bokoblin Horn).
  • Enduring Fried Wild Greens:
    • Effect: Restores hearts and overfills the stamina wheel for extended treks and climbs.
    • Ingredients: 1 Raw Meat + 1 Hyrule Herb + 3 Endura Carrots.
  • Chilly Elixir:
    • Effect: Grants resistance to high temperatures, ideal for desert and volcanic regions.
    • Ingredients: 1 Cool Safflina (found in cool, high-altitude regions) + 1 Monster Part.
  • Spicy Elixir:
    • Effect: Provides resistance to low temperatures, useful for cold areas.
    • Ingredients: 1 Warm Safflina (found in warmer, low-altitude regions) + 1 Monster Part.
  • Mighty Seafood Skewer:
    • Effect: Increases attack power for challenging battles.
    • Ingredients: 3 Mighty Porgies (caught via fishing) + 2 Razorclaw Crabs.
  • Tough Meat-Stuffed Pumpkin:
    • Effect: Boosts defense, allowing you to withstand more hits in combat.
    • Ingredients: 1 Fortified Pumpkin + 2 Ironshrooms + 2 Raw Meat.

Sautéed Spicy Peppers can be prepared in a Cooking Pot by Link, utilizing Spicy Peppers as the primary ingredient. This dish serves as an important tool early in the quest, particularly during Link’s trek towards Mount Hylia on the Great Plateau, by providing Cold Resistance.

Each Spicy Pepper thrown into the mix extends Link’s resistance to the cold by 2½ minutes. By incorporating up to five Spicy Peppers into the recipe, Link can extend his resistance duration to a maximum of 12½ minutes.

  • There isn’t a straightforward “Sautéed Peppers” recipe as such – any addition that neutralizes the “Spicy” attribute of the peppers also morphs the dish into something entirely different.
  • Remember, experimentation is key in Zelda Tears of the Kingdom cooking. Try different combinations of ingredients to discover new recipes and effects!

Benefits Of Cooking

  • Healing: Cooking significantly increases the health restoration from ingredients compared to eating them raw.
  • Extra Hearts: Certain cooked meals can grant additional hearts beyond your maximum health.
  • Stamina Recovery: Cooked dishes or elixirs can replenish stamina, crucial for various activities like climbing and swimming.
  • Status Effects: Cooked meals provide temporary buffs such as resistance to environmental conditions or boosts to stats like attack and defense.
  • Ingredient Efficiency: Cooking yields more benefits from ingredients than consuming them raw, maximizing their effectiveness.
  • Rupee Generation: Cooked meals can be sold for rupees, providing a source of currency for purchasing items or equipment.

Remember, cooking in Zelda Tears of the Kingdom isn’t just about surviving; it’s also about strategizing and taking full advantage of the resources available to you in Tears of the Kingdom world. Happy cooking!

That’s it from my side. I hope you learned everything you need to know about cooking in this Tears of the Kingdom guide! Consider our take on Tears of the Kingdom Plot and Tears of the Kingdom All Editions!


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Sameer is a Senior Writer & Editor for all sorts of guides on eXputer. He has dove deep into many gaming genres and ended up investing 8,000+ hours on COD titles, Pokemon games, Witcher 3, Minecraft, and Bloodborne. Sameer has a degree in Writing and Editing from the University of Michigan. Additionally, he has several years of writing experience and has worked for Mashable previously. Get familiar with Sameer's gaming library on his PSN and Steam profiles.

Experience: 5+ Years || Previously Worked for Mashable || Education: ACCA

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